When & Where
Two classes are offered:
Thursdays at Vale Douzaine Room (Harold Collas room), Maraitaine Road, Vale, GY3 5QE from 7 to 8.15 pm
Mondays at St Stephen’s Community Centre (small room around the back of the Old School house), St Peter Port, from 7 to 8 pm.
Booking is essential.
Approach
The yoga classes in Guernsey offer an effective way for men and women to look after mind, breath and body. The whole person, not just the body, is worked on.