Yoga is a journey for both the mind and body. I have been practising yoga for over 10 years and have been a student of Michael’s for the last several years. He has really contributed to my deeper understanding of how yoga can make a practical contribution to mental and physical balance. He continues to provide interesting insights in his weekly yoga classes. There is a strong sense of individual progression in the series of classes. I have also taken both individual classes with Michael as well as his meditation class & have benefited greatly from them.